Morning Yoga at Sublime Samaná - Collective Classes on Playa Cosón, Wednesdays & Saturdays 8:30am
60 minutes
Set in the most amazing private resort in Playa Cosón! One of the longest and most pristine wild beaches in the Dominican Republic, my collective yoga classes at Sublime Samaná are an experience unlike any other. Every Wednesday and Saturday morning at 8:30 AM, join an open Vinyasa Flow class at the iconic Barfoot Luxury Resort on Playa Cosón, Samaná Peninsula. This collective yoga class in Samaná welcomes all levels: beginners, travelers passing through, hotel guests and long-term residents alike. Each 60-minute session flows through a dynamic Vinyasa sequence synchronized with the breath, incorporating Pranayama breathwork and closing in a deep, guided Savasana. I create a full sensory ritual — incense, essential oils, and candlelight transform the class into a moving meditation. Yoga mats, blocks, straps and all props are provided at no extra cost. There is nothing to bring but yourself and your intention. The Sublime Samaná setting, with direct access to the wild, palm-fringed shores of Cosón Bay, makes this one of the most extraordinary yoga locations in the Caribbean. Spots are limited. Reserve your place directly on WhatsApp, classes fill quickly on weekends and high season.
Practice yoga on the wild, palm-lined shores of Playa Cosón: one of the most spectacular and unspoiled beaches in the Dominican Republic, at Sublime Samaná.
Wednesday and Saturday morning classes at 8:30am fit perfectly into any travel or resort schedule: start your day grounded, energized and present.
Yoga mats are provided at Barfoot Luxury Resort and I bring everything needed to create a complete, immersive collective yoga experience.
Set in the most amazing private resort in Playa Cosón! One of the longest and most pristine wild beaches in the Dominican Republic, my collective yoga classes at Sublime Samaná are an experience unlike any other. Every Wednesday and Saturday morning at 8:30 AM, join an open Vinyasa Flow class at the iconic Barfoot Luxury Resort on Playa Cosón, Samaná Peninsula. This collective yoga class in Samaná welcomes all levels: beginners, travelers passing through, hotel guests and long-term residents alike. Each 60-minute session flows through a dynamic Vinyasa sequence synchronized with the breath, incorporating Pranayama breathwork and closing in a deep, guided Savasana. I create a full sensory ritual — incense, essential oils, and candlelight transform the class into a moving meditation. Yoga mats, blocks, straps and all props are provided at no extra cost. There is nothing to bring but yourself and your intention. The Sublime Samaná setting, with direct access to the wild, palm-fringed shores of Cosón Bay, makes this one of the most extraordinary yoga locations in the Caribbean. Spots are limited. Reserve your place directly on WhatsApp, classes fill quickly on weekends and high season.
Practice yoga on the wild, palm-lined shores of Playa Cosón: one of the most spectacular and unspoiled beaches in the Dominican Republic, at Sublime Samaná.
Wednesday and Saturday morning classes at 8:30am fit perfectly into any travel or resort schedule: start your day grounded, energized and present.
Yoga mats are provided at Barfoot Luxury Resort and I bring everything needed to create a complete, immersive collective yoga experience.
Is the yoga class at Sublime Samaná open to non-hotel guests?
Yes! The collective yoga class at Playa Cosón is open to everyone, not just guests of Sublime Samaná Barfoot Luxury Resort. Whether you are staying in Las Terrenas, visiting Playa Cosón for the day, or an expat living on the Samaná Peninsula, you are warmly welcome. Simply reserve your spot on WhatsApp before coming. Classes run every Wednesday and Saturday at 8:30 AM.
What yoga style is taught at the Playa Cosón class?
The collective class at Sublime Samaná is a Vinyasa Flow yoga class: a dynamic, breath-synchronized practice that links movement and mindfulness. Each session also includes Pranayama breathwork techniques and closes in Savasana, the restorative final resting pose. I enrich each class with incense, essential oils and carefully curated music. The practice is accessible to all levels, beginners and experienced yogis practice together.
How do I get to Sublime Samaná Barfoot Resort for the yoga class?
Sublime Samaná Barefoot Luxury Resort is located on Playa Cosón, approximately 8 km west of Las Terrenas town center on the Samaná Peninsula, Dominican Republic. It is accessible by car, moto-taxi or guided transfer from Las Terrenas. The exact meeting point for yoga is shared by Nat on WhatsApp upon reservation. Parking is available on-site. GPS coordinates and directions are sent with your confirmation.
What should I do before and after my session?
I recommend arriving well-hydrated and relaxed, and not to eat before your yoga class. After your session, allow yourself some quiet time to enjoy the beach, the sun and the connection with the beautiful nature of Cosòn.
Is the yoga class at Sublime Samaná open to non-hotel guests?
Yes! The collective yoga class at Playa Cosón is open to everyone, not just guests of Sublime Samaná Barfoot Luxury Resort. Whether you are staying in Las Terrenas, visiting Playa Cosón for the day, or an expat living on the Samaná Peninsula, you are warmly welcome. Simply reserve your spot on WhatsApp before coming. Classes run every Wednesday and Saturday at 8:30 AM.
What yoga style is taught at the Playa Cosón class?
The collective class at Sublime Samaná is a Vinyasa Flow yoga class: a dynamic, breath-synchronized practice that links movement and mindfulness. Each session also includes Pranayama breathwork techniques and closes in Savasana, the restorative final resting pose. I enrich each class with incense, essential oils and carefully curated music. The practice is accessible to all levels, beginners and experienced yogis practice together.
How do I get to Sublime Samaná Barfoot Resort for the yoga class?
Sublime Samaná Barefoot Luxury Resort is located on Playa Cosón, approximately 8 km west of Las Terrenas town center on the Samaná Peninsula, Dominican Republic. It is accessible by car, moto-taxi or guided transfer from Las Terrenas. The exact meeting point for yoga is shared by Nat on WhatsApp upon reservation. Parking is available on-site. GPS coordinates and directions are sent with your confirmation.
What should I do before and after my session?
I recommend arriving well-hydrated and relaxed, and not to eat before your yoga class. After your session, allow yourself some quiet time to enjoy the beach, the sun and the connection with the beautiful nature of Cosòn.
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I've been going to Nat's yoga practice every Friday at Soul Dream Bonita, Las Terrenas, for about a year, and I love it!
Lisa
I've been going to Nat's yoga practice every Friday at Soul Dream Bonita, Las Terrenas, for about a year, and I love it!
Lisa