A close-up of a serene face illuminated by soft light, with shadows creating a patterned effect across the skin.

4.9/5

10+ Years of Experience

VIP Membership Available

Holistic Wellness Approach

Family-Friendly Options

Yoga

Las Terrenas

Las Terrenas

Private and collective classes

A close-up of a serene face illuminated by soft light, with shadows creating a patterned effect across the skin.

4.9/5

10+ Years of Experience

VIP Membership Available

Holistic Wellness Approach

Family-Friendly Options

Yoga

Las Terrenas

Private and collective classes

Vinyasa, Pranayama, Meditation
I believe in holistic practice that nurtures your body, mind, and soul.

A serene spa setting with two lounge chairs beside a warm, reflective pool and soft, natural lighting.
A cozy scene with warm sunlight casting stripes, featuring a potted plant and soft towels on a window sill.

I offer yoga retreats and yoga classes in Las Terrenas, Dominican Republic

From the soothing slow movements to the rhythmic breath-led sequences of Vinyasa, my classes invite full presence. Every detail is considered, the incense lit before you arrive, the essential oil rub from hands to body and the ancestral indian ragas (foundational music rooted in ancient Vedic chants). Each session is its own sacred ritual.

A Tradition-Rooted Practice for the Modern Traveler


Give time, find yourself in a sanctuary where traditional yoga practices meet breathtaking surroundings. Yoga in Las Terrenas is creating a haven of balance and equanimity. From serene beachside sessions in Bonita, Yoga deck in Cosòn or Yoga deck in Ballenas to intimate studio settings (Soul Dream Bonita, Sublime Samana and more…), every location is chosen to deepen your practice and restore your sense of self.

Give time, find yourself in a sanctuary where traditional yoga practices meet breathtaking surroundings. Yoga in Las Terrenas is creating a haven of balance and equanimity. From serene beachside sessions in Bonita, Yoga deck in Cosòn or Yoga deck in Ballenas to intimate studio settings (Soul Dream Bonita, Sublime Samana and more…), every location is chosen to deepen your practice and restore your sense of self.

Give time, find yourself in a sanctuary where traditional yoga practices meet breathtaking surroundings. Yoga in Las Terrenas is creating a haven of balance and equanimity. From serene beachside sessions in Bonita, Yoga deck in Cosòn or Yoga deck in Ballenas to intimate studio settings (Soul Dream Bonita, Sublime Samana and more…), every location is chosen to deepen your practice and restore your sense of self.

A serene and elegant spa space with wooden reclining chairs and white cushions. Golden sunlight filters through a cascading water feature, creating a peaceful atmosphere. Tropical plants and candles add to the relaxing ambiance.
A serene and elegant spa space with wooden reclining chairs and white cushions. Golden sunlight filters through a cascading water feature, creating a peaceful atmosphere. Tropical plants and candles add to the relaxing ambiance.
A luxurious indoor pool area with a panoramic view of a city at sunset. Comfortable lounge beds with soft fabrics surround the pool, while warm ambient lighting enhances the sophisticated atmosphere. The space combines modern elegance with a tranquil vibe.

Over the years, it has evolved into a renowned sanctuary where traditional practices meet modern innovations, creating a haven of balance and rejuvenation.

Over the years, it has evolved into a renowned sanctuary where traditional practices meet modern innovations, creating a haven of balance and rejuvenation.

A serene and elegant spa space with wooden reclining chairs and white cushions. Golden sunlight filters through a cascading water feature, creating a peaceful atmosphere. Tropical plants and candles add to the relaxing ambiance.

Meilleure classe de Yoga à Las Terrenas. Je ressors toujours plus clame, plus sereine et tellement plus connectée avec mon corps.

Marine

A serene and elegant spa space with wooden reclining chairs and white cushions. Golden sunlight filters through a cascading water feature, creating a peaceful atmosphere. Tropical plants and candles add to the relaxing ambiance.

Meilleure classe de Yoga à Las Terrenas. Je ressors toujours plus clame, plus sereine et tellement plus connectée avec mon corps.

Marine

Pricing & Packages

Single Drop-in

Collective Yoga Classes in Las Terrenas: Bonita Beach and Cosòn

$15

1000 Dop

60-minute class

Fridays 7 am / Wed & Sat 8.30 am

All levels welcome

Book Your Session Now

Single Drop-in

Collective Yoga Classes in Las Terrenas: Bonita Beach and Cosòn

$15

1000 Dop

60-minute class

Fridays 7 am / Wed & Sat 8.30 am

All levels welcome

Book Your Session Now

Single Drop-in

Collective Yoga Classes in Las Terrenas: Bonita Beach and Cosòn

$15

1000 Dop

60-minute class

Fridays 7 am / Wed & Sat 8.30 am

All levels welcome

Book Your Session Now

Private Class

Yoga private Class in Las Terrenas. Can be at the location of your choice (beach, hotel room, yoga studio...)

$100

6 000 Dop

75-minute class

1 to 5 persons

Fully personalized to you

Book Your Session Now

Private Class

Yoga private Class in Las Terrenas. Can be at the location of your choice (beach, hotel room, yoga studio...)

$100

6 000 Dop

75-minute class

1 to 5 persons

Fully personalized to you

Book Your Session Now

Private Class

Yoga private Class in Las Terrenas. Can be at the location of your choice (beach, hotel room, yoga studio...)

$100

6 000 Dop

75-minute class

1 to 5 persons

Fully personalized to you

Book Your Session Now

Groups

Yoga in Las Terrenas for Groups, celebrations & corporate - Custom quotes available

$125+

7 500+ Dop

75-minute class

Flexible scheduling

Personalized wellness planning

Book Your Session Now

Groups

Yoga in Las Terrenas for Groups, celebrations & corporate - Custom quotes available

$125+

7 500+ Dop

75-minute class

Flexible scheduling

Personalized wellness planning

Book Your Session Now

Groups

Yoga in Las Terrenas for Groups, celebrations & corporate - Custom quotes available

$125+

7 500+ Dop

75-minute class

Flexible scheduling

Personalized wellness planning

Book Your Session Now

Not seeing exactly what you need?

Not seeing exactly what you need?

We can customize your yoga class or your yoga package to perfectly match your wellness goals.

We can customize your yoga class or your yoga package to perfectly match your wellness goals.

A luxurious indoor spa area with a pool, lounge beds, and a breathtaking view of a city skyline at sunset. The golden lighting enhances the warm and tranquil atmosphere, creating a perfect relaxation retreat.

I'm going to Nat's yoga class every week in SoulDream Bonita Ashram and I love it! I'm learning what true yoga is.

Lisa

A luxurious indoor spa area with a pool, lounge beds, and a breathtaking view of a city skyline at sunset. The golden lighting enhances the warm and tranquil atmosphere, creating a perfect relaxation retreat.

I'm going to Nat's yoga class every week in SoulDream Bonita Ashram and I love it! I'm learning what true yoga is.

Lisa

You're just one breath
away.

Every yoga practice starts with a single step onto the mat. I'm here to guide you, with presence, good cues, and deep care. Reach out personally on WhatsApp.

A person lying on a massage table, their face covered with a towel, bathed in warm golden light. The setting exudes relaxation and comfort.
A woman lying on a massage bed, illuminated by soft sunlight streaming through a nearby window. A lush green plant in the background enhances the peaceful and rejuvenating ambiance.
A woman lying on a massage bed, illuminated by soft sunlight streaming through a nearby window. A lush green plant in the background enhances the peaceful and rejuvenating ambiance.
A luxurious bathtub filled with water and floating rose petals, surrounded by candles and greenery. The soft lighting creates a tranquil and romantic spa-like atmosphere.
A luxurious bathtub filled with water and floating rose petals, surrounded by candles and greenery. The soft lighting creates a tranquil and romantic spa-like atmosphere.
A cozy and inviting spa room with a neatly made bed, soft lighting, and warm wooden tones. The scene is partially framed by green plants, adding a natural and soothing touch.
A cozy and inviting spa room with a neatly made bed, soft lighting, and warm wooden tones. The scene is partially framed by green plants, adding a natural and soothing touch.
A woman with a white headband relaxing, her face illuminated by warm sunlight filtering through blinds, casting striped shadows. She has a serene and peaceful expression.
A woman with a white headband relaxing, her face illuminated by warm sunlight filtering through blinds, casting striped shadows. She has a serene and peaceful expression.

Frequently Asked Questions

What kind of yoga do you teach in Las Terrenas

I teach Vinyasa Flow: a dynamic, breath-led practice that connects movement and mindfulness in a continuous, flowing sequence. Every class I lead also includes Pranayama breathwork to regulate the nervous system, and closes in a long, guided Savasana. I teach all levels, from complete beginners to experienced practitioners, on the most beautiful beaches of the Samaná Peninsula in Las Terrenas: Playa Bonita, Playa Cosón, Punta Poppy and Las Ballenas. Each class is enriched with incense, essential oils and candlelight at night, because for me, yoga is a full sensory ritual, not just a workout. I

Where do you teach in Las Terrenas?

I teach my collective classes at two fixed locations on the Samaná Peninsula: every Wednesday at 7:00 AM at Soul Dream Bonita, a boho rooftop on Playa Bonita, and every Wednesday and Saturday at 8:30 AM at Sublime Samaná, Barfoot Luxury Resort on Playa Cosón. I also come directly to your villa, home or private space anywhere in Las Terrenas, Las Ballenas, El Portillo or the wider Samaná Peninsula for private and group sessions. For special events: weddings, bachelorettes, birthdays, corporate seminars, I travel to any venue across Las Terrenas. My office is the beach and the coconut trees :)

Do I need to bring a yoga mat or equipment?

No, I bring everything. Every single class I teach comes fully equipped: yoga mats, blocks, straps, bolsters, and all the props you could need. I also bring incense, essential oils or candles for every session, because the atmosphere is as important to me as the postures. Whether we practice at Soul Dream Bonita on Playa Bonita, at Sublime Samaná on Playa Cosón, at your villa in Las Terrenas, or on the sand at Las Ballenas beach: the only thing you need to bring is yourself.

I have never done yoga before. Can I still join your classes?

Absolutely! And honestly, first-timers are some of my favorite students to teach. I love watching someone discover what their body is capable of for the very first time. All my classes in Las Terrenas are designed for every level. I give clear verbal and visual cues for every posture, I offer accessible modifications, and I create an environment where no one ever feels lost or judged. Whether you join a community class on Playa Bonita, book a private session at your villa, or practice with a small group on Playa Cosón, I will meet you exactly where you are. The only pose you need to master before your first class is showing up.

How do I book a yoga class with you in Las Terrenas?

The simplest way to book is to send me a message on WhatsApp. I reply personally, usually within the hour. No app, no booking platform, no complicated system. Just a direct message and we sort everything from there: your preferred date, time, location in Las Terrenas, number of participants, and any specific needs or goals. For collective classes at Playa Bonita and Playa Cosón, I also recommend confirming via WhatsApp at least 24 hours before to reserve your spot. I answer in English, French and Spanish.

Do you teach yoga for special events like weddings and bachelorette parties in Las Terrenas?

Yes, I do! And these are some of the most joyful sessions I get to create. I design fully bespoke yoga experiences for bachelorette parties, weddings, birthdays, anniversaries and any celebration you want to mark with intention on the Samaná Peninsula. I build a custom playlist, set a theme and intention for your group, use aromatherapy, essential oils and candles, and close with a rose petal Savasana that leaves everyone glowing. Sessions take place at your villa, on the beach at Playa Bonita, Las Ballenas, Punta Poppy or Playa Cosón, or at any private venue in Las Terrenas. I also organize yoga sessions for corporate groups, company seminars and incentive trips — for 15 to 100+ people. DM me!

Do you offer free yoga classes in Las Terrenas?

Yes, giving back to the community is one of the most important parts of my practice. I offer free and donation-based community yoga classes in Las Terrenas open to everyone, announced on my Instagram @nat.andthecoconut. I also lead the Equinox 108 Sun Salutations — a sacred, free collective ceremony held on Playa Bonita twice a year for the Spring and Autumn Equinox, open to the entire community of Samaná. And I work closely with schools in Las Terrenas, offering morning yoga sessions for teachers and students at a symbolic price before their school day begins. For me, yoga belongs to everyone.

What kind of yoga do you teach in Las Terrenas

I teach Vinyasa Flow: a dynamic, breath-led practice that connects movement and mindfulness in a continuous, flowing sequence. Every class I lead also includes Pranayama breathwork to regulate the nervous system, and closes in a long, guided Savasana. I teach all levels, from complete beginners to experienced practitioners, on the most beautiful beaches of the Samaná Peninsula in Las Terrenas: Playa Bonita, Playa Cosón, Punta Poppy and Las Ballenas. Each class is enriched with incense, essential oils and candlelight at night, because for me, yoga is a full sensory ritual, not just a workout. I

Where do you teach in Las Terrenas?

I teach my collective classes at two fixed locations on the Samaná Peninsula: every Wednesday at 7:00 AM at Soul Dream Bonita, a boho rooftop on Playa Bonita, and every Wednesday and Saturday at 8:30 AM at Sublime Samaná, Barfoot Luxury Resort on Playa Cosón. I also come directly to your villa, home or private space anywhere in Las Terrenas, Las Ballenas, El Portillo or the wider Samaná Peninsula for private and group sessions. For special events: weddings, bachelorettes, birthdays, corporate seminars, I travel to any venue across Las Terrenas. My office is the beach and the coconut trees :)

Do I need to bring a yoga mat or equipment?

No, I bring everything. Every single class I teach comes fully equipped: yoga mats, blocks, straps, bolsters, and all the props you could need. I also bring incense, essential oils or candles for every session, because the atmosphere is as important to me as the postures. Whether we practice at Soul Dream Bonita on Playa Bonita, at Sublime Samaná on Playa Cosón, at your villa in Las Terrenas, or on the sand at Las Ballenas beach: the only thing you need to bring is yourself.

I have never done yoga before. Can I still join your classes?

Absolutely! And honestly, first-timers are some of my favorite students to teach. I love watching someone discover what their body is capable of for the very first time. All my classes in Las Terrenas are designed for every level. I give clear verbal and visual cues for every posture, I offer accessible modifications, and I create an environment where no one ever feels lost or judged. Whether you join a community class on Playa Bonita, book a private session at your villa, or practice with a small group on Playa Cosón, I will meet you exactly where you are. The only pose you need to master before your first class is showing up.

How do I book a yoga class with you in Las Terrenas?

The simplest way to book is to send me a message on WhatsApp. I reply personally, usually within the hour. No app, no booking platform, no complicated system. Just a direct message and we sort everything from there: your preferred date, time, location in Las Terrenas, number of participants, and any specific needs or goals. For collective classes at Playa Bonita and Playa Cosón, I also recommend confirming via WhatsApp at least 24 hours before to reserve your spot. I answer in English, French and Spanish.

Do you teach yoga for special events like weddings and bachelorette parties in Las Terrenas?

Yes, I do! And these are some of the most joyful sessions I get to create. I design fully bespoke yoga experiences for bachelorette parties, weddings, birthdays, anniversaries and any celebration you want to mark with intention on the Samaná Peninsula. I build a custom playlist, set a theme and intention for your group, use aromatherapy, essential oils and candles, and close with a rose petal Savasana that leaves everyone glowing. Sessions take place at your villa, on the beach at Playa Bonita, Las Ballenas, Punta Poppy or Playa Cosón, or at any private venue in Las Terrenas. I also organize yoga sessions for corporate groups, company seminars and incentive trips — for 15 to 100+ people. DM me!

Do you offer free yoga classes in Las Terrenas?

Yes, giving back to the community is one of the most important parts of my practice. I offer free and donation-based community yoga classes in Las Terrenas open to everyone, announced on my Instagram @nat.andthecoconut. I also lead the Equinox 108 Sun Salutations — a sacred, free collective ceremony held on Playa Bonita twice a year for the Spring and Autumn Equinox, open to the entire community of Samaná. And I work closely with schools in Las Terrenas, offering morning yoga sessions for teachers and students at a symbolic price before their school day begins. For me, yoga belongs to everyone.

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